Country Harvest Soup

23 min
4 servings
$2.15/serving

Ingredients

2 medium potatoes, chopped

2 medium carrots, sliced

2 tbspMarinara Sauce Mix

1–28 oz can low-sodium diced tomatoes

2 cups frozen spinach

3 cups water

2 tbspRamen Broth Mix

1-19 oz can black beans, drained and rinsed

1-19 oz can lentils, drained and rinsed

1–14 oz can pumpkin puree

1 tbsp extra virgin olive oil

Preparation

In a Round Steamer, add chopped potatoes, sliced carrots, marinara sauce mix, diced tomatoes, and spinach. Microwave on high for 6–8 min.
In a large stockpot, add water and Ramen Broth Mix. Heat until dissolved.
Add beans, lentils, pumpkin puree, and olive oil. Then, add potato and tomato mixture; cook over medium-high heat for an additional 10 min, until thoroughly heated. Enjoy!

Nutritional Information

Per serving: Calories 510, Fat 5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 860 mg, Carbohydrate 96 g (Fibre 34 g, Sugars 17 g), Protein 28 g.

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Marinara Sauce Mix

Ramen Broth Mix

Round Steamer