Grilled Chicken Sammies

Perfectly Balance Your Plate
Serve with 1 1⁄2 cups of your favourite veggies (Tip: Try a tomato & bocconcini salad)
Ingredients
1 lb (450 g) boneless, skinless chicken thighs, about 6
1 tbspFajita SeasoningorTaco Seasoning
1⁄4 cupPesto Sauce, prepared
4 buns, split and toasted
1⁄4 cupSmokin’ BBQ Sauce, or store-bought BBQ sauce
4 cups mixed leafy greens
Topping Suggestions (optional): grilled peppers, sliced tomatoes and cucumbers, pickles, sliced cheddar or havarti, grilled onions, sliced avocado.
Preparation
- Combine seasoning and oil in a bowl or resealable bag. Add chicken; coat well. Let marinate in fridge for at least 15 minutes or overnight.
- Skewer 3 chicken thighs horizontally on 3 metal skewers. Repeat with the remaining chicken and skewers. Grill over medium heat about 3–5 minutes per side, or until lightly charred and cooked through.
- Place on a platter and brush with finishing sauce. Serve on warm buns spread with Smokin’ BBQ Sauce, leafy greens, and your favourite toppings.
Nutritional Information
Per serving: Calories 360, Fat 13 g (Saturated 2 g, Trans 0 g), Cholesterol 60 mg, Sodium 620 mg, Carbohydrate 34 g (Fibre 6 g, Sugars 9 g), Protein 30 g.