Lemon Pepper Wings
A delicious appetizer for those who prefer non-saucy wings!
1 lb (450 g) chicken wings
1 1⁄2 tbspLemon Pepper Wing Seasoning
- Preheat oven to 400° F.
- Toss wings with seasoning. Place on Sheet Pan lined with Sheet Pan Liner. Bake for 25–30 min, or until cooked through.
Per serving (about 3 wings): Calories 140, Fat 9 g (Saturated 2.5 g, Trans 0 g), Cholesterol 40 mg, Sodium 100 mg, Carbohydrate 3 g (Fibre 0 g, Sugars 0 g), Protein 12 g.
For crunchier wings, place Cooling Racks on Sheet Pan, lightly brush with oil to prevent sticking, then place chicken on top; bake. No Cooling Racks? No problem! Toss uncooked wings with seasoning and enough corn starch to lightly coat them; bake on lined Sheet Pan.