HomeRecipesSheet Pan Lemon Pepper Fish
Sheet Pan Lemon Pepper Fish
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Ingredients
1 lb (450 g)
baby potatoes
2 tbsp
oil
2 tbsp
Lemon Pepper Wing Seasoning
1 lb (450 g)
skinless white fish fillets, such as cod, about 1" thick
4
bell peppers, preferably multicoloured

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Halve or quarter any large baby potatoes; they should all be about the same size. Place in Multipurpose or Round Steamer. Cover and microwave on high 6–7 min or until tender.
  3. Meanwhile, in a large bowl, whisk together oil and seasoning. Pat fish dry. Using Basting Brush, brush mixture on both sides of fish. Set aside leftover mixture in bowl.
  4. Slice peppers into strips and place in bowl with leftover seasoning mixture. Add cooked potatoes. Toss to coat.
  5. Arrange fish, potatoes, and peppers in a single layer on Sheet Pan Liner as best you can.
  6. Bake 10–12 min or until fish flakes easily and peppers are tender.
Perfectly Balance Your Plate

Serve with 2 cups leafy greens and 1 tbsp prepared Epicure Salad Dressing, your choice.

Nutritional Information

Per serving: Calories 300, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 55 mg, Sodium 150 mg, Carbohydrate 29 g (Fibre 4 g, Sugars 3 g), Protein 27 g.

Sheet Pan Lemon Pepper Fish
20 min
4 servings
$3.47/serving
What you'll need
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
69 Reviews
$63.00
HomeRecipesSheet Pan Lemon Pepper Fish
Sheet Pan Lemon Pepper Fish
Sheet Pan Lemon Pepper Fish
Share it!

Ingredients
1 lb (450 g)
baby potatoes
2 tbsp
oil
2 tbsp
Lemon Pepper Wing Seasoning
1 lb (450 g)
skinless white fish fillets, such as cod, about 1" thick
4
bell peppers, preferably multicoloured
20 min
4 servings
$3.47/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Halve or quarter any large baby potatoes; they should all be about the same size. Place in Multipurpose or Round Steamer. Cover and microwave on high 6–7 min or until tender.
  3. Meanwhile, in a large bowl, whisk together oil and seasoning. Pat fish dry. Using Basting Brush, brush mixture on both sides of fish. Set aside leftover mixture in bowl.
  4. Slice peppers into strips and place in bowl with leftover seasoning mixture. Add cooked potatoes. Toss to coat.
  5. Arrange fish, potatoes, and peppers in a single layer on Sheet Pan Liner as best you can.
  6. Bake 10–12 min or until fish flakes easily and peppers are tender.
What you'll need
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
69 Reviews
$63.00
Perfectly Balance Your Plate

Serve with 2 cups leafy greens and 1 tbsp prepared Epicure Salad Dressing, your choice.

Nutritional Information

Per serving: Calories 300, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 55 mg, Sodium 150 mg, Carbohydrate 29 g (Fibre 4 g, Sugars 3 g), Protein 27 g.