Smoothie Breakfast Bowl
Make your smoothie and eat it too. Perfect for those who like to eat instead of sip breakfast. This substantial breakfast bowl is sure to keep you full until lunch. Sweet and creamy smoothie topped off with crunchy granola and nuts.
Perfectly Balance Your Plate
This is a perfectly balanced plate.
1 cup 2% plain Greek yogurt
1 cup frozen blueberries
1 cup mixed greens
1⁄2 cup 2 % milk, or dairy-free alternative
1 tbspSummer Berry Sweet Dip Mix, or any sweet dip mix
1⁄2 tspApple Pie Spice
2 tbsp low-fat granola
1 tbsp nuts
- In a blender, combine all ingredients except granola and nuts. Blend until smooth—if you like it thicker, add ice cubes; for a thinner consistency, add water.
- Transfer to a bowl. Top with granola and nuts, serve.
Per serving: Calories 460, Fat 14 g (Saturated 5 g, Trans 0.5 g), Cholesterol 25 mg, Sodium 220 mg, Carbohydrate 57 g (Fibre 11 g, Sugars 38 g), Protein 33 g.
Make dairy free: Replace Greek yogurt with 1 scoop (35 g) Power Up Vanilla Protein Blend and 1 cup water/ice.