HomeRecipesSpicy Eggplant Caponata
Spicy Eggplant Caponata
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This spicy eggplant dish makes a unique and flavourful appetizer.


Ingredients
1 cup
olive oil
1
large onion, coarsely diced
3 tbsp
currants
3 tbsp
pine nuts, optional
1 tbsp
Chili Flakes & Garlic Topper, or Cinco Pepper Blend
2 medium
eggplants, cut into 1/2” (1.25 cm) cubes
2 tbsp
sugar
1 tsp
Cinnamon Cinnamon
1 tsp
cocoa powder
1 tsp
Herbes Provencales
14 cup
tomato sauce
13 cup
balsamic vinegar, or your choice
Sea Salt, coarsely ground, to taste
Black Pepper, coarsely ground, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In frying pan, heat oil over medium heat. Add the next 4 ingredients and sauté for 4–5 minutes, or until onions have softened.
  2. Add eggplant, sugar, cinnamon and cocoa powder. Cook for an additional 5 minutes.
  3. Add Herbes Provençales, tomato sauce, balsamic vinegar, Sea Salt and Pepper. Bring to a boil, reduce heat to medium-low and simmer for an additional 5 minutes.
  4. Remove from heat and cool to room temperature before serving. May be stored in an airtight container in the refrigerator for up to 10 days.
Nutritional Information

Per serving: Calories 190, Fat 15 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 15 g (Fibre 5 g, Sugars 9 g), Protein 2 g.

Spicy Eggplant Caponata
35 min
8 servings
$0.96/serving
What you'll need
Cinnamon Cinnamon
Cinnamon
82 Reviews
$8.95
HomeRecipesSpicy Eggplant Caponata
Spicy Eggplant Caponata
Recipe description
Spicy Eggplant Caponata
Share it!

Ingredients
1 cup
olive oil
1
large onion, coarsely diced
3 tbsp
currants
3 tbsp
pine nuts, optional
1 tbsp
Chili Flakes & Garlic Topper, or Cinco Pepper Blend
2 medium
eggplants, cut into 1/2” (1.25 cm) cubes
2 tbsp
sugar
1 tsp
Cinnamon Cinnamon
1 tsp
cocoa powder
1 tsp
Herbes Provencales
14 cup
tomato sauce
13 cup
balsamic vinegar, or your choice
Sea Salt, coarsely ground, to taste
Black Pepper, coarsely ground, to taste
35 min
8 servings
$0.96/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In frying pan, heat oil over medium heat. Add the next 4 ingredients and sauté for 4–5 minutes, or until onions have softened.
  2. Add eggplant, sugar, cinnamon and cocoa powder. Cook for an additional 5 minutes.
  3. Add Herbes Provençales, tomato sauce, balsamic vinegar, Sea Salt and Pepper. Bring to a boil, reduce heat to medium-low and simmer for an additional 5 minutes.
  4. Remove from heat and cool to room temperature before serving. May be stored in an airtight container in the refrigerator for up to 10 days.
What you'll need
Cinnamon Cinnamon
Cinnamon
82 Reviews
$8.95
Nutritional Information

Per serving: Calories 190, Fat 15 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 15 g (Fibre 5 g, Sugars 9 g), Protein 2 g.

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